🧑‍🍳RecipesLebanese Recipes for Low-Carb

Lebanese cuisine is known for its rich flavors and diverse ingredients. From hummus to tabbouleh, Lebanese dishes are loved by people all over the world. However, many of these dishes are high in carbohydrates, which can be a problem for those who are trying to maintain a low-carb diet. But fear not, because there are plenty of Lebanese recipes that are low in carbs and still packed with flavor.

1. Lebanese Chicken Shawarma Salad This salad is a great low-carb alternative to the traditional shawarma wrap. Simply marinate chicken breast in a blend of spices, grill it, and serve it over a bed of greens with cucumber, tomato, and a tahini dressing. It's a delicious and healthy meal that's perfect for lunch or dinner.

2. Baba Ghanoush Baba ghanoush is a classic Lebanese dip that's made from roasted eggplant, tahini, garlic, and lemon juice. It's a great low-carb alternative to hummus and is perfect for dipping vegetables or spreading on low-carb crackers.

3. Lebanese Meatballs Lebanese meatballs, or kofta, are made from ground beef or lamb and a blend of spices. They're typically grilled or baked and served with a side of tzatziki sauce. This dish is low in carbs and high in protein, making it a great option for those who are trying to build muscle or lose weight.

4. Fattoush Salad Fattoush salad is a refreshing and flavorful Lebanese salad that's perfect for summer. It's made with a blend of greens, cucumber, tomato, and radish, and is topped with a tangy dressing made from lemon juice, olive oil, and sumac. It's a great low-carb option that's packed with vitamins and minerals.

5. Lebanese Stuffed Zucchini Stuffed zucchini is a popular Lebanese dish that's typically made with ground beef or lamb, rice, and spices. However, to make it low-carb, you can substitute the rice with cauliflower rice or simply omit it altogether. The result is a delicious and healthy dish that's perfect for a family dinner.

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