🧑🍳RecipesMediterranean Recipes for a Budget-Conscious Budget
Enjoy the flavors of the Mediterranean without breaking the bank with these budget-friendly recipes.
The Mediterranean diet has been praised for its health benefits and delicious flavors. However, some may think that eating Mediterranean-style meals can be expensive. Fear not, as we have compiled a list of budget-friendly Mediterranean recipes that will not only satisfy your taste buds but also your wallet.
Greek Salad A classic Greek salad is a perfect way to start your Mediterranean meal. It's simple, refreshing, and affordable. All you need is some fresh tomatoes, cucumbers, red onions, feta cheese, and olives. Drizzle some olive oil and lemon juice, and you're good to go.
Falafel Falafel is a Middle Eastern dish that is both vegetarian and budget-friendly. You can make your own falafel balls with chickpeas, herbs, and spices. Serve them with pita bread, hummus, and a side salad for a complete meal.
Shakshuka Shakshuka is a popular North African dish that is easy to make and budget-friendly. It's a one-pan dish that consists of eggs poached in a tomato sauce with onions, peppers, and spices. Serve it with some crusty bread for a hearty meal.
Pasta with Tomato Sauce and Feta Cheese This dish is a fusion of Italian and Greek cuisine. Cook some pasta and toss it with a simple tomato sauce made with canned tomatoes, garlic, and herbs. Top it off with some crumbled feta cheese for a Mediterranean twist.
Grilled Chicken with Lemon and Garlic Grilled chicken is a staple in Mediterranean cuisine. Marinate some chicken breasts with lemon juice, garlic, and herbs. Grill them until they are juicy and tender. Serve them with a side salad or some roasted vegetables.
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