🧑‍🍳RecipesQuick Tunisian Recipes

Tunisian cuisine is a fusion of Mediterranean, African, and Middle Eastern flavors that is both bold and delicious. From spicy harissa to fragrant couscous, Tunisian dishes are sure to tantalize your taste buds. Here are some quick and easy Tunisian recipes that you can whip up in no time.

Shakshuka

Shakshuka is a popular Tunisian breakfast dish that has become a favorite all over the world. It's a simple dish of eggs poached in a spicy tomato sauce, and it's perfect for a quick and satisfying meal any time of day.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 red bell pepper, chopped
• 1 can diced tomatoes
• 1 tablespoon harissa paste
• 4 eggs
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and sauté until softened.
3. Add the red bell pepper and cook for a few minutes until softened.
4. Add the diced tomatoes and harissa paste and simmer for 10 minutes.
5. Crack the eggs into the skillet and cover with a lid.
6. Cook until the eggs are set to your liking.
7. Season with salt and pepper and garnish with fresh parsley.

Tunisian Couscous

Couscous is a staple in Tunisian cuisine, and this recipe is a quick and easy way to enjoy it. It's a hearty and flavorful dish that's perfect for a weeknight dinner.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 can chickpeas, drained and rinsed
• 1 can diced tomatoes
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon ground cinnamon
• 1 teaspoon paprika
• 1 cup couscous
• 1 1/2 cups vegetable broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and sauté until softened.
3. Add the chickpeas, diced tomatoes, and spices and simmer for 10 minutes.
4. In a separate pot, bring the vegetable broth to a boil.
5. Add the couscous and stir to combine.
6. Cover the pot and remove from heat.
7. Let the couscous sit for 5 minutes, then fluff with a fork.
8. Serve the couscous with the chickpea and tomato mixture on top.
9. Garnish with fresh cilantro.

Brik

Brik is a Tunisian street food that is both crispy and savory. It's a fried pastry filled with egg, tuna, and spices, and it's perfect for a quick snack or appetizer.

Ingredients:

• 4 sheets of phyllo dough
• 2 eggs
• 1 can tuna, drained
• 1 tablespoon capers
• 1 tablespoon chopped parsley
• 1 teaspoon ground cumin
• Salt and pepper to taste
• Vegetable oil for frying

Instructions:

1. In a bowl, mix together the eggs, tuna, capers, parsley, cumin, salt, and pepper.
2. Lay out a sheet of phyllo dough and brush with vegetable oil.
3. Place a spoonful of the egg mixture in the center of the phyllo dough.
4. Fold the phyllo dough over the egg mixture to form a triangle.
5. Brush the top of the triangle with more vegetable oil.
6. Repeat with the remaining phyllo dough and egg mixture.
7. Heat the vegetable oil in a large skillet over medium heat.
8. Fry the briks until golden brown on both sides.
9. Serve hot.

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