🧑🍳RecipesHow to Cook Blueberry Yogurt Parfait
Learn how to make a delicious and healthy blueberry yogurt parfait in just a few easy steps.
Are you looking for a healthy and delicious breakfast or dessert option? Look no further than a blueberry yogurt parfait! This simple recipe is easy to make and packed with flavor and nutrition.
- 1 cup plain Greek yogurt
- 1/2 cup fresh blueberries
- 1/4 cup granola
- 1 tablespoon honey
- In a small bowl, mix together the Greek yogurt and honey until well combined.
- In a separate bowl, gently mash the blueberries with a fork.
- In a serving glass or bowl, layer the yogurt mixture, mashed blueberries, and granola.
- Repeat the layers until all ingredients are used up.
- Serve immediately or refrigerate until ready to eat.
This blueberry yogurt parfait is a great source of protein, fiber, and antioxidants. It's also low in calories and sugar, making it a perfect option for those who are watching their weight or blood sugar levels.
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